简介:We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better?
To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...
We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better?
To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...展开
佩德罗·帕斯卡//安格斯·克劳德//本·门德尔森//杰·埃利斯//诺曼妮//马歇尔·林奇//汤姆·汉克斯//凯尔·吉克瑞斯特//杰克·尚皮永//柳智英//多米妮克·索恩//迈克尔·X·萨默斯//金永/ Vinny Balbo/ Max Carpenter//米歇尔·法拉·黄/ Mike Infante/ Too $hort/ Natalia Dominguez/ Rachel Thurow/ James Coker/